Manchester
Lunch Hour @ thestudio Manchester
Posted on Wed-07-2015 by Lawrence Cairns-Smith
Have an hour to kill on your lunch break? Rather than clock watching until your next session kicks in, why not stretch those legs with these great suggestions courtesy of the local studio team! Whatever you fancy doing, we’re sure you’ll find something on this list. Venturing out … Nestled in the northern quarter of […]
Read more3 reasons to order brain friendly food for your delegates…
Posted on Thu-06-2013 by Lawrence Cairns-Smith
There’s been a lot of debate regarding the link between our brains and food. The food we eat influences our brain. Refined sugars give an energy boost but after a short while they cause drowsiness, proteins keep us active longer and the right mix of carbs (sugars), protein and fat benefits our health; and it’s not just us saying that. It’s science! […]
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